Welcome to this sensory listening station
The music and sounds used in this listening station have been developed, tested and piloted over the past 8 years. Many listeners have found a regular session (sometimes only five minutes per day) has been beneficial in reducing sensitivities to a range of sensory differences, has facilitated a greater balance and tolerance in respect of sensory integration, and has been helpful in increasing periods of calm, lower anxiety and stress. It has also promoted better sleep health.
The system should be used alongside existing inteventions and therapies and does not replace any established programs. It can also be used alone.